We launched a NEW Zoo Gym website this morning! check it out! http://zoogym.com/

Fall in Love with Working out at a the Zoo Health Club

The trick to falling in love with fitness is to do something you enjoy doing. It’s time to uncover your inner athlete! Below you will find some options to help you become more successful at your attempt to get in shape. But first you must consider joining a gym that will make you feel comfortable and one that is affordable like the Zoo Gym!

Here are a few tips:
Buddy Up with another member at the Zoo Health Club! It’s no secret that having a fitness buddy helps get you going. Let’s face it, when your buddy is supposed to meet you at the gym, or your buddy is expecting to train with you, you’re more apt., not hide under the covers and ignore your buddy, especially if you run into him at the Zoo Gym. You can even have a work buddy and take out on a daily lunchtime power walk, you’re less likely to sit at your desk and graze or say NO to your buddy. Better yet; take your lunch at the Zoo Health Club and just meet your buddy there. Success is much easier when shared and when supported by another trying to accomplish the same goals.

Feel Good in New Workout Clothes! Remember the old adage about how when you look good, you feel better? This goes for the gym too. If you buy yourself some fun fitness clothes that you feel good in, you are more likely to have more confidence in yourself and as a result, push yourself harder at the gym. Most of our gyms at the Zoo Health Club have apparel for sale.

Join a Gym You Feel Comfortable In and that would be the Zoo Health Club! If you struggle with intimidation, find a gym that you feel at ease in. Make sure they assist you with understanding the equipment that you will be using and one that caters to all shapes, all sizes and all ages of customers. This you can definitely find at any of our Zoo Gym clubs.

Take Your Little Ones with You! Most mothers never know when they’ll be able to squeeze in a little exercise time while running their kids around all day. Most of our Zoo Health clubs have daycares, kids clubs, and kid’s classes. So if you don’t want to leave your children, you can exercise with them or have them within reach!
Try an aerobic or group class for a workout! Most of our Zoo Health Clubs have different types of classes that are offered ranging from a simple Step Class, to Yoga Classes, Strength Classes, Kickboxing and Pilates. You can join in with new beginners for a more comfortable setting or jump in with those that have been going to classes for years. Joining in a class decreases your chance of boredom.

Hire a personal trainer at the Zoo Health Club, make yourself accountable! The days of hiring a trainer for one hour are a thing of the past. Most trainers are affordable now and can offer a program to fit your needs. Our trainers at the Zoo Health Club are certified personal trainers. Some of our Zoo Gyms offer group training classes with allows you to train with a buddy, create new relationships, share experiences, and share the costs. If your cost is lower, you’re more likely to buy more sessions and stay with your trainer when seeing results.
Take your IPOD to the Zoo Health Club- Try to make it as fun as possible. The staff at the Zoo Gym recommends that you make a few playlists with your favorite songs that get you pumped up. Also realize that the time you spend working out is YOUR time. Use your work outs at the Zoo Gym as a good chance to clear your mind and get your head straight mentally.

Keep track of your progress- As a courtesy to you and our members at the Zoo Gym- we will set you up with a free personal training session and design a workout around your wants, needs and schedule. If you keep track of your progress at the Zoo Gym you will find yourself on the way to success and using the gym much more often.

Enjoy your favorite TV Show at the Zoo Gym- For those that don’t like cardio workouts and struggle with this we make it easier by offering Cardio Theatre in our Zoo Health Clubs. You’re able to watch your favorite TV show, news show or sports show will you burn the calories.

Just as because you’ve never been successful at exercise or you could be one that just doesn’t like it there is hope for you, you can learn to love it! And you can learn to love it at the Zoo Health Club. People who work out on a regular basis enjoy the activity and like the way it makes them feel. You need to find a fitness based activity that not only makes you feel great, but is fun while you do it.

Creating Healthy Lifestyle Habits can be done at the Zoo Gym

Making a lifestyle change in eating habits, along with an exercise program at the franchise gym the Zoo Health Club, is a commitment to be made with a strong mindset. It shows that you are now ready for a change in the way you look and feel. Finding the right health club such as the Zoo Health Club coupled with a program and motivating trainers to fit your lifestyle are key elements for getting started and continued long term benefits. A successful program must start with affordable memberships that can be found at the Zoo Health Club and the next must is for your program to be designed according to fit your schedule, and the goals that you are wanting to achieve.

You can find educated personal trainers at the Zoo Gym which can help educate you on how food and exercise work together, with your body, to get the results you desire and maintaining those results for a lifetime can help you chose a program that suits you best. Creating a timeline for your goals is the first part that the Zoo Gym trainers discuss with you so that you are able to reach with an ultimate date and finale event (like having a professional picture made) can help keep you on track. This will help you focus on your goal without making excuses or deviating from your commitment.

Another key element that the trainers at the Zoo Health club implement is taking a before and after picture. Knowing you will have your picture professionally made on a specific date (that cannot or should not be changed) makes a huge impact on the daily choices you make. Once you have made these choices for several weeks/months, they simply become a habit! It will make you wonder how you ever functioned before.

Below are just a few ideas to help you become successful:

• Place health and fitness as one of your top priorities and the Zoo Gym can help you accomplish this.
• Set your ultimate goal and a reasonable timetable to accomplish that goal. Then break your goal down into smaller goals in smaller timetable. Let a trainer from the Zoo Health Club help track your progress. If you take care of the smaller goals, the bigger goal will be accomplished.
• Create visuals and place them in areas that you will see them often. It can be a picture of yourself at a previous peak fitness level or of someone that is where you want to be. It could be special places you want to travel to once you reach your goals. It could be a new dress or pair of pants that you want to fit into again.
• Your Zoo Gym trainer will continually educate yourself on nutrition and exercise. Read books, magazines, use the internet to keep your mind motivated and focused on your goal. Try cooking new healthy meals to replace the unhealthy ones. Use moderation, not elimination in the food choices you make.
• Nutritionists and the Zoo Health Club personal trainers are helpful for being able to understand food labels and what is lacking in your eating habits. They can help you with portion size and caloric intake. One particular trick is to eat off of smaller plates so that it forces you to eat smaller portions.
• Make a list of the top priorities in your life that will require you to stay healthy. You need to do many things in life, but you won’t be able to do any of these things if you don’t take care of yourself first. The Zoo Gym can offer you affordable memberships so that you can begin your health lifestyle quest.
• Be patient. You did not get to where you are right now overnight or in one week. It will take more than a week to get where you want to be.
• Working out with others at the Zoo Gym that are trying to accomplish the same goals is a plus as well.
• Take a Yoga Class at the Zoo Health Club. Meditation for balancing yourself mentally. Maintaining a healthy weight is a lot of emotional and mental work and meditation is extremely helpful in promoting a balanced and serene mind. It helps you to focus and keep your stress down which is key if you tend to eat in times of stress.
• Keeping a food journal helps you to understand what is missing in your diet and really helps you to determine where improvements need to be made.
• Surround yourself with positive people who encourage and cheer you on. You may want to consider working out with a buddy and setting goals with one of our members at the Zoo Health Club.
• Be creative and find fun active things to do. If you love to workout in a group setting take an aerobic class at the Zoo Health club. The go out and Walk. If there is You can mix it up. You don’t have to stick with one thing. Just be active!

Zoo Health Club Franchise Gains Momentum in Troubled Economy.

The Zoo Health Club is becoming the fastest growing fitness franchise in the US. The original Zoo Health Club located on Fort Lauderdale beach is the model for the franchise and has been the best gym in Fort Lauderdale for nearly 30 years.

"Health and fitness is an industry that has continued to grow even during these troubling economic times." says Andrew Barnett of Diversified Health and Fitness Now more than ever, Americans realize that staying in shape is the key to a long healthy life. Fitness for many has become a lifestyle and a gym membership is no longer a luxury but a necessity. The Zoo Health Club Franchise Corporation has seen a huge influx of inquiries throughout 2010. This has translated into many new Zoo Health club franchises opening all across the United States. Locations like Royal Palm Beach, FL, Allen, TX, Grant Pass, OR, and Lake Worth, FL are only a few of the Zoo Health Club locations capitalizing on the fitness phenomenon.

According to Diversified Health and Fitness there are currently a number of clubs under contract to open nationwide including Glastonbury, CT, Orlando, FL and Gonzales, LA just to name a few. The Zoo Health clubs are reporting record numbers of new members signing up every month. This is in part due to the cutting edge marketing efforts put forth by the Zoo Health Club Franchise Corporation. Franchisees benefit from over 30 years of experience in the health and fitness industry.

One of the key features that sets the Zoo Health Clubs apart from the competition is the 24 hour 7 day a week access to all of the clubs. Members can come and work out not only during staffed hours, but have access via security cards any time day or night. Accessibility and convenience are key factors for members looking for a health club.

The Zoo Health Club Fitness Franchises also offer personal one on one training as well as group training and group fitness classes. Many locations also offer day care. Some locations also offer tanning and other spa services.

Every Zoo Health Club Franchise location offers top of the line equipment. You will find everything from free motion machines to treadmills to free weights and pin select weight machines. This type of equipment is usually found only in more expensive health clubs, but the Zoo has made fitness affordable. The Zoo Health Club franchises offer monthly membership rates as low as $14.95 and also offer membership options with no contract required.

The Zoo Health Club franchise owners are realizing tremendous profit potential. Corporate franchise support from Diversified Health and Fitness teaches them how to manage a prosperous health club by offering low cost memberships while many members upgrade to include other services like personal training sessions, aerobics, spinning, zumba and other classes. The Zoo health club line of apparel has also been a big hit. Many people are looking for a solid investment while the economy slowly recovers. A Zoo Health Club franchise is a proven business that works.

The Zoo Health club has designed a fitness franchise that has low overhead, few employees, limited inventory and high profit potential. The Zoo University ensures people of all walks of life, whether they have fitness experience or not, get the proper training to be a successful gym franchise owner. The large volume of Zoo franchises that are opening has enabled them to secure national contract pricing on equipment as well as financing terms that many other competitors can’t offer. You will find that the investment required to open a Zoo health Club fitness franchise is much lower than others. This is due to the creative financing and bargaining power achieved through years of experience in the fitness franchise industry.

The Zoo Health Club fitness franchise system has been perfected over the past 30 years. Their corporate support from Diversified Health and Fitness is unparalleled in the industry. All of this combined with a winning concept and proven system is sure to make any franchisee successful.

Diversified Health & Fitness Introduce The Zoo Health Club

Since the early 1970s, Zoo Health Clubs have promoted a carefully balanced atmosphere that is both family-friendly and appealing to serious athletes. Everyone-from those seeking a general fitness program to hard-core body builders-find what they need at their Zoo.

A Whole new approach to Co-Ed Fitness..
The Zoo Health Club Fitness Franchise Concept is a cutting edge, close to home, convenient, family-friendly Health Club. Offering affordable fitness 24 hours a day.

Men and women of all ages and fitness levels now have a proven way to get in the best shape of their lives. Shape, tone, and strengthen your body with equipment designed with men and women in mind. With today’s busy lifestyle everyone is looking for convenience…The Zoo offers quick and easy workouts 24 hours a day 7 days a week. Great for people on the go, now it’s easy to stay in shape.

With locations down the street and close to home it has never been easier for the whole family to stay in shape. The Zoo attracts all age groups, singles, couples and family’s. The Zoo offers a fast, fun, effective and affordable workout.

Expect to find top of the line equipment built by the leaders in the industry. The Zoo Health Club is a cutting edge fitness and health club concept,..creating an affordable, family oriented, friendly health club. Specializing in state of the art cardio, strength, 30 minute circuit and free weight equipment.

The Zoo has been able to keep membership prices down by getting rid of the big box and have created a more friendly mid-size health club. Of course you will find a Zoo Health Club close to your home so we substituted shower facilities for on-site “kids play area which appeal to family’s of all sizes. When you enter a Zoo Health Club you will find World Class Cardio Health and Strength Equipment. Many of our locations now include 30 minute circuit training hydraulic equipment for members that are new to fitness and want a very inexpensive fast and easy 30 minute workout. Yes, there is a workout for everyone at the Zoo Health Club.

Affordable Fitness
The Zoo Health Club is proud to say it has the most affordable memberships in the Industry…With special 30 minute circuit training programs as low as $9.95 per month and a full single membership priced at $19.95 per month how can you afford not to get in shape! You will find it easy to build your membership base with the Zoo’s low low monthly dues memberships
The Zoo Health Club offers two different fitness franchise opportunities

1) The Zoo Health Club
The product of Health & Fitness is very exciting and the industry grows every year by leaps and bounds. The Zoo offers month-to-month memberships, superior cardio, strength and free weight equipment by leading equipment manufacturers such as Life-Fitness, Quantum Fitness, Pioneer and Free Motion.

The Zoo is a close-to-home, convenient, family-friendly health club open 24 hours a day 7 days a week, providing the member all they need to enjoy and live the fitness lifestyle. The Zoo offers memberships month-to-month with no hidden yearly fees or contracts! Some Zoo locations offer your kids fun in the onsite “kids’ area”. We are proud to say that the Zoo concept works well for both the franchisee and member alike!

2) The Zoo Personal Training Studio
The Zoo Personal Training Studio is taking the lead with one-on-one private training. Members of fitness clubs are frustrated with poor service and unfriendly staff of the big box mega fitness centers. Very few members are reaching the goals they set out for themselves. Members are looking for a more intimate, friendly and result orientated facility. People now want a place where they can reach their fitness goals with proper education, motivation and training. The Zoo Personal Training Studio provides all that and more.

The Zoo Health Club is supported by Diversified Health and Fitness, the fitness franchise experts. We believe in supporting our franchisees in all aspects of their business including: operations, training, marketing, sales, and finance. Our Franchise Support team is committed to guiding you towards success.

Local Franchise Offers A Double Chance To Win Your Own Business!

Winner to be announced at the Tampa Franchise & Business Opportunities Expo!
TAMPA, Florida (August 24, 2009) – North America’s largest Franchise and Business Opportunities Expo announced today that local franchise Diversified Health & Fitness Inc. will be giving away two co-ed Zoo Health Club franchises during the show September 12th & 13th at the Florida State Fairgrounds. The giveaway is a
wonderful way to help the economy – one person at a time.

“We are thrilled that Diversified Health & Fitness Inc. has decided to give away two local franchises at our upcoming show”, states Fred Cox, President of National Event Management. “To produce an event that brings together North America’s fastest growing franchises and business opportunities with potential business owners looking for their next path to success is a pleasure for us. Face to face meetings are the best way to research a business ownership opportunity and to compare and contrast many great new concepts which are now looking for partners in the Tampa Bay area”.

To enter the contest, would-be entrepreneurs will only need to visit booth 209 at the show. The drawings will take place once a day at 4:00pm. You must be present to win.
“This is a great opportunity for our contest winners”, said Diversified’s CEO Rogers Wittenberns. “The Zoo Health Club is a popular 24-hour family fitness concept that was founded over thirty years ago on the Fort Lauderdale Beach. The Zoo offers its members the best in cardio and weight training equipment in a clean, safe and family friendly environment. The beauty of being apart of this franchise is that you are in business for yourself, but not by yourself.” The Franchise and Business Opportunities Expo, in partnership with the North Tampa Chamber of Commerce, takes place Saturday, September 12th & Sunday, September 13th at the Florida State Fairgrounds, Charles M. Davis Special Events Center, Tampa, Florida. Hours of operation are Saturday 10am-5pm and Sunday 11am-4pm. Admission is $10 at the door, buy them online in advance to save money. For more information, visit www.floridafranchiseshow.com.

About Diversified Health & Fitness, Inc.
Diversified is a franchisor of a suite of integrated franchise brands, including The Zoo Health Club, Rejuvenate Health Fitness and Medspa, Sedona Fitness For Women, ShapeXpress, Fit For Her, Liberty Fitness, FitZone For Women, Access Fitness, The Blitz, Butterfly Life, and 123 Fit. In less than two years, Diversified Health and Fitness, chaired by health club veteran Roger Wittenberns, has grown exponentially from one club to over two hundred franchised clubs across the globe.

About The Franchise & Business Opportunities Expo
The Franchise & Business Opportunities Expo, a member of the International Franchise Associations suppliers group, is produced by National Event Management. National Event Management is the producer of 27 annual business ownership events across North America showcasing over 1,700 businesses to 65,000 prospective business owners annually. For more information on National Event Management visit www.nationalevent.com.